Therapy for PTSD
Post-traumatic stress disorder can happen while witnessing an accident, natural disasters, or shocking and scary events. But it can also occur from emotional attachments and relationships. This can lead to depression, anxiety, eating disorders, or addictions.
In order to heal any kind of addiction or maladaptive behavior pattern, root traumas must be addressed.
Treating PTSD involves embodiment work, helping people get back to their bodies, and develop healthy boundaries. Using light and somatic work in these circumstances is incredibly helpful.