Block Therapy is a powerful and deep self led healing technique that addresses the stuck patterns and frozen tissue in the fascia system. Using a combination of diaphragmatic breathing and a wooden block made of elm, the individual is able to transform one’s body from the cellular level up. Organs, tissue, muscle, and fascia all transform and soften using this method. The combination of the breath and the block together, works to bring us back into physical and emotional alignment

As so many somatic modalities require a felt sense to understand, block therapy is best experienced for oneself in person. Practicing block therapy on a regular basis increases an embodied understanding of great expansion, freedom of expression, and capacity building.

Amber is a certified block therapy instructor and offers block therapy to her clients in private practice as well as in groups both in person and online.